Blender Banana Protein Muffins

Get an extra boost of protein in your morning muffin by adding protein powder to the mix.


3 medium overripe bananas

1 tbsp honey

1 cup unsweetened applesauce

2 scoops vanilla or chocolate protein powder (I used a plant based pea protein)

3/4 cup old fashioned rolled oats

1 tsp baking powder

5 tbsp mini chocolate chips (I used Enjoy Life Brand)


Preheat oven to 350 degrees Fahrenheit

Line a muffin tin with 12 cupcake liners

Add all ingredients except chocolate chips to a blender pitcher (liquids in first) and blend on high until a smooth mixture forms

Pour muffin mixture evenly into each liner (should fill no more than 2/3 full)

Evenly sprinkle the chocolate chips into the muffin mixture.

Bake 20-22 minutes or until lightly golden tops

Let cool and store in an airtight container in the fridge for up to a week. These also can be frozen too once they are cooled.

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