Make this once and you’ll have overnight oats ready for the next 4 days!
2 medium or 2 small Granny Smith apples, cored and chopped.
3/4 fresh or frozen whole cranberries
1 tbsp honey (I used Wedderspoon Manuka 16 factor)
1 tsp cinnamon
1 cup water
In a medium sided saucepan, combine all compote ingredients and bring to a boil. Turn the heat down to a simmer and cook for about 20 minutes or until apples are softened and liquid reduces to a sauce.
2 cups old fashion oats, 1/2 cup into each bowl 4 bowls
2 cups water, milk or dairy free milk, 1/2 cup into each bowl
2 tsp chia seeds- 1/2 tsp into each bowl
walnuts or favorite nut or granola, 2 tbsp for each bowl
almond butter or favorite nut butter, 1 tbsp for each bowl
Mix and combine the oat ingredients. Top each bowl with 1/3 cup of cooled compote, 2 tbsp walnuts and 1 tbsp almond butter. These will keep in an air tight container in the fridge for up to a week!